Holistic Program

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join Naturopath Mark Breetz to learn about what goes into your body! 

This 2-part series will include a complete discussion of vitamins and minerals; nutritional levels of foods; food sources of vital nutrients; advantages of fresh foods over processed foods; what elements we really get from foods; proper food combining for better digestion; remedies for digestive disorders; suggested food group ratios; and digestive times for various foods. 

Bring a notebook and writing utensil for all the information that will be shared! 

Join to learn how to care for your family in a holistic way!