Holistic Program

This is not a library sponsored event.

Purpose of Meeting

Join Naturopath Mark Breetz to learn about what goes into your body! 

This 2-part series will include a complete discussion of vitamins and minerals; nutritional levels of foods; food sources of vital nutrients; advantages of fresh foods over processed foods; what elements we really get from foods; proper food combining for better digestion; remedies for digestive disorders; suggested food group ratios; and digestive times for various foods. 

Bring a notebook and writing utensil for all the information that will be shared! 

Join to learn how to care for your family in a holistic way!